The ability to adapt is a very important quality. After all, a person who can quickly and painlessly adapt to changing conditions is practically not stressed. This means that he is able to make informed decisions, be sociable and successful. If you get lost in a new situation, are afraid to change jobs because of the need to join a new team, fear an important business meeting, then you need to master the methodology for social adaptation. Helpful advice after taking an adaptation test will help you become much more confident.
Social Adaptation Test
A lot of people feel uncomfortable in the new team. Remember the first-year students - they don't know where and with whom to go, they get nervous, they fiddle with their hands. A new employee experiences about the same - just a lot of life experience helps him not to show how nervous he is. Although there are those who easily join the team and make new acquaintances without any problems.
Test for adaptation of freshmen
An interesting adaptation test was developed by N. Ya. Semago. The psychologist studied communication methods and the main problems of adaptation in problem children. Therefore, answering the questions of her test, you can find out how quickly and easily adults and children adapt to a new team, learning or work conditions. At the same time, a practicing psychologist reveals the stages of how to become more adapted to new conditions, depending on the individual type of character and temperament.
Some, when they find themselves in new living or working conditions, experience stress and cannot build friendly relations with new colleagues, neighbors, or make friends. Others do not experience nervous shocks. What type of people you are, this test will help you find out.
Personal adaptation to a new socio-cultural environment
Adaptation is the ability to accept the present in any conditions and also relate to others. But the question is that many are lost in circumstances unknown to themselves. It is especially hard for emigrants who are forced to live not just in a new place, but also in a different cultural environment. Take a test to determine how easy it will be for you to adjust to life in your new place.
G. Eysenck's test questionnaire Epi
We are all very different in our perception of the world around us. And it is our emotional stability and attitude towards others that determine the level of our adaptation. Take the test to find out your psychological profile and recommendations for improving your character and ability to adapt to circumstances.
Has your child adapted at school?
Assess the mood of your kid when he comes to school:
You don't like your job, but you have been in this position for 5 years. You:
It should be remembered that throughout the day newcomers appreciate me as much as I do them.
Which job suits your type of nervous system?
Are you capable of doing business for a long time without interruption?
The degree of adaptation of the child to the divorce of the parents
The divorce passed without major scandals, quarrels, that is, relatively calm.
How do you feel when communicating with unfamiliar people?
Test Hands adaptation N. Ya. Semago
How do you say goodbye to your friends?
Test for adaptation of freshmen
Are you often angry?