Fear Tests
Psychologists say that some fears are a serious obstacle to happiness. This refers to those fears that exist only in the imagination of a person and have nothing to do with reality. Fear holds us back, does not allow us to perform actions that could significantly improve the quality of our life. Thanks to tests developed by psychologists, you can determine your predisposition to fear.
Test to identify fears
"What am I afraid of?" - a simple question to which many people cannot give a definite answer. It is for such people that special tests have been developed, because it is important not only to know about your fears, but also to work on them. The correct approach to this issue will contribute to a better life.
Test for fears and phobias. The difference is obvious
There is a fundamental meaning between the concepts of fear and phobia. Fear is inherent in both humans and animals. Its occurrence is associated with the instinct of self-preservation. Phobias often develop in people with good imaginations. Sometimes fear can transform into a phobia. There are special tests to determine what a person is experiencing.
Fear is considered normal if it serves as a protective function. In some cases, fears can transform into phobias, thereby harming a person's mental health. The next test will help you figure out what you are experiencing: fear or phobia?
There is no person in the world who has never experienced a feeling of fear. Someone is afraid of heights and even children's houses in trees scare them, someone panics from a gaze, and someone from thoughts of loneliness. Do you want to know what fears live in you? We offer you this test.
Existential fears belong to a special group of fears associated not with some life events, but with the essence of a person. This test will help determine what you are most afraid of.
What are you more afraid of?
Does anxiety affect your health?
How often do you have difficulty falling asleep?
If a black cat runs across your path, a woman meets empty buckets or other similar trouble happens, you:
When I am alone / alone in the middle of a crowd or a large space, I feel uncomfortable and anxious.
If you have a visit to the dentist, then you literally don't live a few days before this event?
If a black cat runs across your path, a woman meets empty buckets or other similar trouble happens, you:
Do you consider the plane to be the most dangerous mode of transport?
Is it possible to say that some animals (eg spiders, snakes) cause you anxiety?
Your first thought when a man on the street stares at you for too long:
A huge cockroach is crawling along your leg:
Are you afraid of new acquaintances and dates?
Do you usually understand why you want to ask this particular person out on a date?
Do you suffer from a phobia of criminal attacks?
Have you been following the news more closely lately?
How strong is your fear of failure?
Does bad luck make you think about what other people might think of you?
My boss ...
Who in your circle are you afraid to disappoint?
Tonight you have a lot of things to do: you have not finished preparing for tomorrow's meeting, and you already have to go home, because in the evening your mother should come to you to have dinner with you and your loved ones. What will you do?
Draw two houses: red and black. Invite your child to settle the following fears: fear of doctors, fear of pain, fear of fire, fear of war. How many fears will he put in the black house?
How do you behave when you watch a horror movie with an abundance of bloody scenes?
How do you behave in public transport?