Burnout tests
A series of problems, material hardships, chronic diseases, the collapse of family and personal relationships can lead to a state where nothing pleases. A person experiencing emotional burnout is unable to show interest in their favorite hobbies, cannot enjoy watching a movie or socializing with friends. In order to determine exactly what is happening to emotions, and how severe the degree of loss of joy is, you should take a simple psychological test.
The importance of emotional testing lies in the fact that a timely recognized problem of the lack of positive emotions, and the appropriate help of a psychologist, helps prevent the development of serious illnesses, including depression. This test is necessary for everyone, because sometimes emotional problems are not pronounced. If testing confirms the presence of burnout or a predisposition to it, then an individual program will be drawn up that will help change the emotional status and tune in to a positive mood. You can take the test yourself. Then the person solves the problem with the help of a psychologist or on his own using the recommendations of a specialist.
The test shows a person's attitude to himself and others, the ability to actively communicate. Emotions are momentary impulses, excessive emotionality interferes with relationships between people. By answering the test questions, you will know your pain points, you will be able to respond correctly to conflict situations.
A simple situational test for mood, for the ability to rejoice and please others. You are a positive person, you know how to create a halo of joy around you, where does everyone who communicates with you go? Or, on the contrary, you see everything in a gloomy light, and it is impossible to convince you? Analyze your mood, read the recommendations that will be at the end of the test.
This test will show how open you are in expressing your emotions, can you laugh loudly at a harmless joke or take it personally? How to get out of the impasse, how to understand your behavior? The answers at the end of the test will reveal your weaknesses in your emotional relationships with others.
Are you annoyed with the crumpled page of the newspaper you want to read?
Are you in danger of a nervous breakdown?
Is it difficult for you to turn to someone for help?
When you read a book, newspaper or anything on the internet ...
You often get down to business without realizing how much time and energy it will take to complete it.
I feel emotionally drained (oops)
Assessment of the degree of exhaustion of vitality and the threat of depression
Do you often feel tired?
Do you think you are tense inside?
Methodology for diagnosing neuropsychic stress (Nemchin T.A.)
Physical discomfort:
MBI Questionnaire (Test of Emotional and Professional Burnout)
I feel emotionally drained.
Methods of express diagnostics of neurosis by K. Heck and H. Hess.
Do you think you are tense inside?
Are you at risk of anorexia nervosa?
Your weight has decreased by 30% lately
The level of your neurotization
In various parts of my body I often feel burning, tingling, goosebumps, numbness
I would like to get another job, to work on something new, but I don't know what.
Test to determine the emotional state
A reliable test for emotional state allows you to determine what a person is actually feeling now, regardless of the expressed emotions. After evaluating its results, it will be possible to quickly find an approach to the person.
A test for emotional stability allows you to determine how much a person is able to withstand external pressure (emotional). Based on its results, it will be possible to build further communication in a way favorable to oneself and to gain confidence in the interlocutor.
Reliable test for emotions and feelings
Determining true emotions and feelings is very easy with the Emotions and Feelings Test. One has only to ask to do some drawings. Having evaluated some of their features, it will be possible to reveal even carefully hidden feelings. Any pretense will be exposed.
How to test for emotional areas?
Determining emotional areas such as lability and stability is quite simple. Moreover, this can be done unobtrusively, during normal communication. It is necessary to conduct a psychological test that allows you to do this.
Emotional relationships can be easily identified with this test. By asking your interlocutor certain questions, you can find out his feelings that he has for something. No matter how hard he tried to hide them.
Test for the diagnosis of emotional relationships in the family
Emotional relationships in the family can be found out by conducting an objective psychological test, which is based on the individual characteristics of the subconscious. This way you can help people better understand their problems and suggest ways to resolve them.
The level of emotional experience will not be difficult to determine after this psychological test. Thanks to this, you can find out if a person really empathizes with you or is only pretending.
How satisfied are you with your profession?
Can you, in a fit of anger, hit the one that made you angry?